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Would anyone be interested in an online exercise webcast for post natal moms?

Hello Mamas: 

I've been a member of Baby Spot since 2009.  My daughter, Sophia is now 2 and I have a little more normalcy in my life.  I've been a personal trainer for over 20 years with a B.S in Exercise Science and the last two years, since I gave birth, I found myself training mostly pre and post natal women.  I was approached with this idea from Baby Spot a while ago but wasn't in a position to do it at the time.  I was wondering how many moms out there find that they struggle with finding time to exercise now that they have to take care of a little one?  When you do have time, how much do you have?  Getting some feedback would help me get a sense of how best to direct and shape this idea.  Thanks Everyone! 

 

Tags: Exercise, fitness, health, moms, shape, time

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